Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Double Roux Cajun Seafood Gumbo Recipe
    Lost? Site Map

    Double Roux Cajun Seafood Gumbo

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    1 hr

    1 hr

    Mike Lane's Note:

    Roux – The foundation of a great gumbo! Dark Roux's impart flavor while light Roux's add body. This gumbo has both.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    light brown cajun roux

    • 1/2 cup peanut oil
    • 1/2 cup sifted flour

    dark brown cajun roux

    Directions:

    1. 1
      Light Brown Cajun Roux: In a black iron pot or skillet, heat the oil over medium high heat to approximately 300 degrees F.
    2. 2
      Using a wooden roux spoon, slowly add the flour, stirring constantly until the roux is peanut butter in color, approximately two minutes. Reserve Light Brown Cajun Roux at room temperature.
    3. 3
      Dark Brown Cajun Roux: Proceed as you would in the light brown Cajun roux recipe but continue cooking until the roux is the color of a light caramel. This roux should almost be twice as dark as the light brown roux but not as dark as chocolate.
    4. 4
      When dark brown Cajun roux is done add the onions, bell pepper, celery, and garlic. Sauté until the onions become translucent and the vegetables are tender. Add the tomatoes. Add the smoked andouille or smoked sausage and the seasonings, and about ½ teaspoon each of salt and pepper, and continue to cook another 10 minutes.
    5. 5
      Fry okra with a small amount of grease and salt until okra is soft. (Avoid sticking.) Stir okra into gumbo and cook for another 15 minutes, and then add the stock. Bring to a boil then reduce heat to simmer and cook another 30 minutes.
    6. 6
      With the gumbo on very low heat, add the Light Brown Cajun Roux and tomato paste. You'll find the greatest success when whisking the cool roux (that's room temperature cool, not refrigerator cool) into the hot gumbo. Bring to a boil; reduce to a simmer for 10 minutes.
    7. 7
      ----------> Freeze here for future use (if desired).
    8. 8
      Add blue crabs. Remove the hard top shell from the crabs (reserving for stuffed crabs or for shellfish stock), and break each crab in two down the middle. Remove the claws. Add to the stock.) Simmer for 10 minutes,.
    9. 9
      Add the shrimp 10 minutes before serving.
    10. 10
      Add the oysters and oyster liquor 5 minutes before serving.
    11. 11
      Add the crabmeat just before serving (don't cook the crabmeat, just stir until it is heated through).
    12. 12
      Add additional Shrimp Stock (or chicken broth) if gumbo is too thick.
    13. 13
      Taste and correct seasonings.
    14. 14
      Place about 1/2 to 2/3 cup of rice in each bowl and ladle the gumbo over and around it. Serve with plenty of French bread and good beer or white wine.
    15. 15
      YIELD: About 16-18 entrée servings or 28-34 appetizer servings (omit hard shell crabs if serving cups of gumbo as an appetizer).

    Browse Our Top Gumbo Recipes

    Ratings & Reviews:

    • on November 15, 2008

      certainly agree with "asimplegirl" ....not to get all offended, but people.... cajuns are from the acadiana area in Louisiana: ie: Lafayette, Breaux Bridge, New Iberia, etc.... while New Orleans is creole NOT cajun.... and no tomatoes or orkra in cajun gumbo!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2008

      Do not call this cajun. We do not use tomatoes or okra. Creoles do. This is a creole gumbo.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Double Roux Cajun Seafood Gumbo

    Serving Size: 1 (488 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 654.7
     
    Calories from Fat 241
    36%
    Total Fat 26.8 g
    41%
    Saturated Fat 7.6 g
    38%
    Cholesterol 264.3 mg
    88%
    Sodium 1152.2 mg
    48%
    Total Carbohydrate 48.5 g
    16%
    Dietary Fiber 4.9 g
    19%
    Sugars 4.9 g
    19%
    Protein 53.0 g
    106%

    The following items or measurements are not included:

    shrimp stock

    crab boil

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes