I'm looking for:
 

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Double Crunch Honey Garlic Chicken Recipe
    Lost? Site Map

    Double Crunch Honey Garlic Chicken

    Double Crunch Honey Garlic Chicken. Photo by Slkv

    1/1 Photo of Double Crunch Honey Garlic Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    gailanng's Note:

    From Rock's Recipes made popular via Pinterest with small changes. May substitute boneless pork, but may need to increase cook time. Update: 6/18/12 I totally agree with Charmie777 that the egg wash and flour ratio to breast is too much. I'd cut that in half.

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    For the Chicken

    For the Flour Coating

    For the Egg Wash

    Honey Garlic Sauce

    The Rest

    Directions:

    1. 1
      To make the Honey Garlic Sauce: In a small saucepan, heat the olive oil and cook the garlic over medium heat the to soften, but do not allow it to brown.
    2. 2
      Add the honey, soya sauce and black pepper. Simmer together for 5-10 minutes, remove from heat and allow to cool for a few minutes. Watch this carefully as it simmers because it can foam up over the pot very easily.
    3. 3
      Make an egg wash by whisking together the 4 eggs and 8 tablespoon water; set aside.
    4. 4
      Combine together the flour ginger, thyme, sage paprika and cayenne pepper; set aside.
    5. 5
      Season the chicken breasts with salt and pepper, then dip the meat in the flour and spice mixture. Dip the breast into the eggwash and then a final time into the flour and spice mix, pressing the mix into the meat to get good contact. Allow to rest for about 15-20 minutes to allow for good adherence.
    6. 6
      Heat a heavy-bottomed skillet (black iron is good) on the stove with about a half inch of peanut or canola oil covering the bottom. You will want to carefully regulate the temperature so that the chicken does not brown too quickly. The thinness of the breast meat practically guarantees that it will be fully cooked by the time the outside is browned, about 4 or 5 minutes per side until golden brown and crispy. Do not crowd the pieces.
    7. 7
      Drain on a wire rack for a couple of minutes before dipping the cooked breasts into the Honey Garlic Sauce.

    Ratings & Reviews:

    Read All Reviews (4)

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Double Crunch Honey Garlic Chicken

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 799.3
     
    Calories from Fat 144
    18%
    Total Fat 16.0 g
    24%
    Saturated Fat 3.5 g
    17%
    Cholesterol 261.5 mg
    87%
    Sodium 3549.3 mg
    147%
    Total Carbohydrate 127.0 g
    42%
    Dietary Fiber 5.0 g
    20%
    Sugars 70.8 g
    283%
    Protein 41.3 g
    82%

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites