Total Time
Prep 35 mins
Cook 0 mins

(high fiber)

Ingredients Nutrition


  1. Trim all leaves well from vegetables and remove coarse veins and stems before shredding.
  2. Toss all vegetables in a very large salad bowl.
  3. Mix dressing with seeds, mustard, and pepper very well and pour over vegetables.
  4. Serve as a side dish.


Most Helpful

I was looking for something to make with some red cabbage and spinach and was so glad I made this delicious salad which used things I almost always have one hand. This time I used the poppy seeds but next time I will be using celery seeds. Thanks for sharing this keeper salad!

ellie_ March 05, 2005

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