Dosha Balancing Smoothie
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 2 bananas
- 1⁄4 cup almonds
- 1 1⁄2 cups plain yogurt
- 1 tablespoon honey
directions
- Pulse almonds in blender until thoroughly ground. If necessary, use a spatula or a spoon to scrape the sides of the blender.
- Add yogurt and blend.
- Add bananas and blend.
- Add honey and blend.
- Pour over ice if desired and serve.
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RECIPE SUBMITTED BY
I am a web producer and copy editor at an online newspaper.
Many of my favorite foods are down-home Southern comfort food like my grandmother and mother made, but I also live in an ethnically diverse area and have been able to learn a lot about different styles of cooking. I especially like Asian, Mediterranean and Indian food.
I'm working on learning to cook Indian food and I'm discovering that, like most traditional cuisines, it involves a lot of long complicated processes and a lot of intuition and background knowledge on the part of the cook. Hope I can begin to grasp some of that knowledge eventually.