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This saved me the other day. It was a very hot sunny afternoon and while cleaning my terrace, I felt dizzy and my head was spinning like a top, before I knew it, I had fallen. Luckily, I was near my bedroom and fell on my bed. Half an hour later, I woke up, feeling terrible. I felt like I could drink an ocean, I was terribly thirsty. I dont know from where what came into my mind, I just took a lemon and chilled water from my fridge, and sugar from the sugar jar, put them into a glass, stirred it well and drank it. I felt recharged and great! I almost felt like I got a new life. Then, this afternoon, a couple of minutes back, my brother asked me to get him Mountain Dew. I had made a glass of this drink for myself(since I was feeling weak and dizzy again, thanks to the summer sun and stress), but thought I'll give it to my bro. to try. He LOVED it! Right now, he's enjoying a glass of this(that was supposed to be mine!) with his lunch;) This is I think the simplest thing I've ever made, but this is a "life saver" to me. You will love this, I promise!
- Mix all in a glass and drink rightaway!
My Mom used to prepare this drink in the past when we were ill. The only difference is, that she served it hot, as so the vitamine c can better help to reduce the symptoms of the flu. We called it "Hot Lemon". Great idea to drink it cold - thank you and take care. :-)