Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Doctor Polynesian's Jammin' Ham 'n' Spam Recipe
    Lost? Site Map

    Doctor Polynesian's Jammin' Ham 'n' Spam

    Doctor Polynesian's Jammin' Ham 'n' Spam. Photo by Sue Lau

    1/1 Photo of Doctor Polynesian's Jammin' Ham 'n' Spam

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Sue Lau's Note:

    Nice and saucy way to enjoy grilled ham or grilled Spam.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 3 lbs smoked brown sugar ham, cut into 1/2-inch thick steaks (or mixture of Ham or Spam) or 3 lbs Spam, sliced (or mixture of Ham or Spam)
    • 1 (20 ounce) can pineapple chunks, drained (optional) or 1 fresh pineapple, cored peeled and cut into chunks (optional)
    • 2 -3 green bell peppers, cut into chunks (optional)
    • 1 large onion, cut into wedges
    • steamed long grain jasmine rice (optional)



    1. 1
      Simmer sauce ingredients over low heat 30 minutes.
    2. 2
      Use sauce immediately, or allow to cool and puree for a smoother texture.
    3. 3
      Apply to grilled ham steaks or Spam (grill outdoors or on the George Foreman grill).
    4. 4
      Cooked/smoked meats need only to be heated through and have some nice grill marks, so place steaks on a very hot grill, then turn halfway for a cross-hatched effect.
    5. 5
      Cook pineapple, onion and green pepper in a grill pan/skillet or on skewers if you are using, basted with a little sauce). If you use bamboo skewers, soak them 30 minutes submerged in cold water prior to loading with veggies (otherwise they might burn on the grill).
    6. 6
      Serve it all on top of steamed jasmine rice, if desired.

    Browse Our Top Ham Recipes

    Ratings & Reviews:


    Nutritional Facts for Doctor Polynesian's Jammin' Ham 'n' Spam

    Serving Size: 1 (154 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 127.6
    Calories from Fat 15
    Total Fat 1.7 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 553.0 mg
    Total Carbohydrate 27.4 g
    Dietary Fiber 1.1 g
    Sugars 19.9 g
    Protein 0.9 g

    The following items or measurements are not included:

    brown sugar ham

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes