Docs Chili

READY IN: 50mins
Recipe by BridgetMarie

This is from the Biggest Loser Diet. My family absolutly loves it.

Top Review by bsurprenant

Very tasty and filing! I ate 1 1/2 cups & i was very full. I'm excited that is low calorie, good for me, filling & it tastes good. What more can a person ask for?

Ingredients Nutrition

Directions

  1. Spray a large saucepan or Dutch oven with a few sprays of cooking oil spray. Add onion and saute over medium-high heat until soft and just starting to brown. Add ground turkey or sausage;cook over medium high heat, breaking upmeat with a spoon, until cooked through, about 6 minutes. Add chili powder, oregano, cumin, mustard, garlic, beans, tomatoes, and broth. Bring to a boil over high heat and then reduce the heat to a simmer. Cover and let simmer for 20 minutes.
  2. Garnish with olives and green onions or cilantro and serve immediatly.

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