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    You are in: Home / Recipes / Docs Chili Recipe
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    Docs Chili

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on July 23, 2009

      Very tasty and filing! I ate 1 1/2 cups & i was very full. I'm excited that is low calorie, good for me, filling & it tastes good. What more can a person ask for?

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    • on March 23, 2009

      I found this in the Biggest Loser 30 day jump start book - thanks for posting so I didn't have to! I could not believe there was not any salt in this chili - I didn't miss it a bit. In my case, I didn't have pinto beans on the shelf so I used blackeyed peas instead and I didn't have any black olives but I didn't miss them either. I personally like onions but even I was a little concerned that 3 cups was a bit much yet I didn't think so when I started to eat this. What a great light and filling recipe! Again, thanks for posting!

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    • on February 05, 2009

      This is really yummy, and quite versatile to boot! I have never made chili w/ meat, so I used only 1/2 lb ground turkey and added a cup of chopped zucchini to replace the bulk and sneak in a veggie! I also skipped the garnishes and just served w/ cornbread. This has a great "kick" (due to the mustard, perhaps?) that warms but doesn't overwhelm. My 12 month old DS ate almost as much as his mama! Thanks for posting a keeper! Made for Healthy Choices ABC tag.

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    Nutritional Facts for Docs Chili

    Serving Size: 1 (197 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 165.4
     
    Calories from Fat 40
    24%
    Total Fat 4.4 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 29.8 mg
    9%
    Sodium 282.3 mg
    11%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 6.1 g
    24%
    Sugars 4.4 g
    17%
    Protein 11.8 g
    23%

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