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    You are in: Home / Recipes / Diva Diabetic's Savory Almonds Recipe
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    Diva Diabetic's Savory Almonds

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    DIVADIABETIC's Note:

    A wink and a nod to onion and garlic potato chips...a favorite of mine many moons ago! :)

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    Ingredients:

    Serves: 4-6

    Yield:

    portions

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees. Place almonds on the baking sheet and toss with onion, garlic powder, salt and oil. Make sure almonds are well coated and in one even layer. Bake for 10 to 15 minutes, opening the oven to shake the cookie sheet to turn the almonds over every few minutes. Make sure the almonds are in a single layer when you return them to the oven. Allow almonds to cool and store in plastic baggies in ¼ cup portions, to take with you on the go, as a healthy snack!

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    Ratings & Reviews:

    • on November 16, 2010

      25

      Good idea, but waaaay too much onion powder. I tried this as a half recipe and ended up throwing them out they were so bitter. I love garlic and I might scale that back as well if I make another version of this.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Diva Diabetic's Savory Almonds

    Serving Size: 1 (58 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 498.8
     
    Calories from Fat 387
    77%
    Total Fat 43.0 g
    66%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 585.1 mg
    24%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 9.0 g
    36%
    Sugars 5.6 g
    22%
    Protein 16.2 g
    32%

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