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    You are in: Home / Recipes / Dinner Waffles Recipe
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    Dinner Waffles

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Motivated Mama's Note:

    I created this recipe for my son, who was once a "challenging" eater who would eat anything in a waffle. I was amazed to find that it was, actually, pretty darn good. Whole grain, great protein, fiber and low sugar too! There is lots of room for variation as well. Let me know what you try!

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    My Private Note

    Ingredients:

    Serves: 7-8

    Yield:

    waffles

    Units: US | Metric

    Directions:

    1. 1
      Combine dry ingredients in a large bowl.
    2. 2
      Incorporate eggs, milk and butter.
    3. 3
      Mix in meat, cheese and zucchini.
    4. 4
      Cook in waffle iron according to directions.
    5. 5
      Cut into strips and enjoy dipping into marinara.

    Ratings & Reviews:

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    Nutritional Facts for Dinner Waffles

    Serving Size: 1 (162 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 289.7
     
    Calories from Fat 119
    41%
    Total Fat 13.2 g
    20%
    Saturated Fat 7.2 g
    36%
    Cholesterol 102.3 mg
    34%
    Sodium 525.0 mg
    21%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 4.3 g
    17%
    Sugars 1.4 g
    5%
    Protein 14.5 g
    29%

    The following items or measurements are not included:

    italian seasoning

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