Dinner in a Hurry - Smoked Chicken Roll Ups

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Total Time
10 mins
0 mins

Dinner in a hurry can be as simple as rolling up a tortilla filled with healthy ingredients. For a great "brown bag" lunch, roll into waxed paper and twist the ends, party-cracker style.

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  1. Slice chicken into 1/4-inch (0. 5-cm) strips.
  2. Cut avocado into slices& carrots into thin julienned strips.
  3. Grate peel from lime and stir into sour cream along with hot sauce.
  4. To assemble, lay tortillas flat.
  5. Place chicken strips in a line across middle of each tortilla.
  6. Top with carrot and avocado.
  7. Dab with sour cream, scatter coriander or green onion& top with a little lettuce.
  8. Roll each into a cigar shape.
  9. If not eating right away, wrap each roll in waxed paper, twist ends& refrigerate for up to half a day.