Cinnamon Turtle's Note:
You can think of it as a play on vegan chicken and dumplings or just take it for what it is — a soul-satisfying, thick and hearty stew with chunky potatoes and carrot, creamy white beans, all laced through and through with dilly yumminess. The dumplings soak up all that goodness on the outside, while staying deliciously doughy in the center. From Post Punk Kitchen.
My Private Note
Units: US | Metric
For the stew
- 3 tablespoons olive oil
- 1/4 cup all-purpose flour
- 1 medium sized sweet onion, quartered and thinly sliced (like Vidalia or Walla Walla)
- 1 teaspoon salt
- 3 garlic cloves, minced
- 6 cups vegetable broth, at room temperature
- 2 stalks celery, tops removed, sliced 1/4 inch thick
- 1 1/2 lbs potatoes, in 3/4 inch chunks (peel if theyÃƒ re russets)
- 1 cup baby carrots (see note)
- 1 tablespoon fresh thyme
- 2 tablespoons chopped fresh dill
- 1/2 teaspoon paprika
- fresh black pepper
- 1 (15 ounce) can navy beans, rinsed and drained (about 1 1/2 cups)
For the dumplings
- 1First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add extra oil.
- 2Preheat a large, heavy bottom pot over medium-low heat.
- 3Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
- 4Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 more seconds or so.
- 5Stream in the vegetable broth, whisking constantly to prevent clumping. Add the celery, potatoes, carrot, dill, thyme, paprika and black pepper, then turn the heat up and cover to bring to a boil. Keep a close eye and stir often, so that it doesn’t clump or boil over.
- 6Once boiling, reduce the heat to a simmer and let cook uncovered for 20 to 25 minutes, stirring occasionally, until the stew is nicely thickened and the potatoes and carrots are tender.
- 7In the meantime, prepare the dumplings.
- 8Sift the flour, baking powder and salt together in a large mixing bowl. Mix in the rosemary. Make a well in the center and add the milk and olive oil. Use a wooden spoon to mix together until a wet dough forms.
- 9When the stew is ready, mix in the beans and plop dough right on top of the stew in spoonfuls. You should get about 14 dumplings. Cover the pot tightly and cook for about 14 more minutes. The dumplings should be nice and firm. Use your ladle to dunk them into the stew to coat.
- 10Ladle stew into bowls, topped with dumplings. And serve!
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Nutritional Facts for Dilly Stew With Rosemary Dumplings
Serving Size: 1 (218 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 441.5
- Calories from Fat 111
- Total Fat 12.3 g
- Saturated Fat 1.7 g
- Cholesterol 0.0 mg
- Sodium 907.0 mg
- Total Carbohydrate 71.4 g
- Dietary Fiber 12.4 g
- Sugars 3.3 g
- Protein 12.5 g
The following items or measurements are not included: