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    You are in: Home / Recipes / Dilled Salmon Pasta Salad Recipe
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    Dilled Salmon Pasta Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Jamie B's Note:

    Sweet, tangy & refreshing, this makes a great picnic dish or after-workout dinner. Because I usually have everything else on hand, this is a great way to use leftover salmon. This is an easy-going recipe; feel free to experiment with different amounts or ingredients. I'm adding tips to help shoppers new to gluten-free cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 6 ounces gluten-free pasta, shaped (or regular if GF doesn't matter to you. For gluten-free, try Ancient Harvest Quinoa Wheat Free or Bi)
    • 1/2 cup frozen bell peppers, strips
    • 1 cup frozen peas
    • 6 ounces cooked salmon ("flavorings" are sometimes not GF)
    • 2 tablespoons honey
    • 2 tablespoons vinegar (malt vinegar is not GF)
    • 1/4 teaspoon dried dill

    Directions:

    1. 1
      Cook pasta according to package directions.
    2. 2
      Meanwhile, put frozen bell pepper & peas into a medium serving bowl. Cover in hot tap water and mix gently to begin thawing. (If serving immediately, thaw more thoroughly.) Drain well.
    3. 3
      Add salmon to drained veggies.
    4. 4
      In a small bowl, mix together honey, vinegar and dill.
    5. 5
      Rinse pasta under cold water. Drain.
    6. 6
      Add pasta and sauce to veggies and salmon. Mix well.
    7. 7
      Refrigerate an hour or more to let the flavors meld, or just enjoy it right away (if the veggies aren't still frozen.).
    8. 8
      Stir before serving.

    Ratings & Reviews:

    • on November 04, 2009

      45

      This was very good! I used canned salmon (what I had), and I added some cherry tomatoes, zucchini, and feta cheese to it. It was to die for. My 6 and 5 year old kids liked it too. I used rice noodles and substituted the honey with agave nectar and the vinegar with apple cidar vinegar. Even with all the substitutions and add-ons, this dish was wonderful.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Dilled Salmon Pasta Salad

    Serving Size: 1 (68 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 248.9
     
    Calories from Fat 36
    14%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 56.9 mg
    18%
    Sodium 155.1 mg
    6%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 3.0 g
    12%
    Sugars 21.1 g
    84%
    Protein 25.5 g
    51%

    The following items or measurements are not included:

    gluten-free pasta

    frozen bell peppers

    cooked salmon

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