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    You are in: Home / Recipes / Dijon Yogurt Cauliflower Recipe
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    Dijon Yogurt Cauliflower

    Dijon Yogurt Cauliflower. Photo by *Parsley*

    2 Photos of Dijon Yogurt Cauliflower

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

    Bergy's Note:

    This is a quick easy way to dress up cauliflower. Try the dressing over broccoli or a veggie salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix dressing ingredients with a fork (not the paprika).
    2. 2
      Toss gently with the cauliflower.
    3. 3
      Sprinkle generously with paprika& serve.

    Ratings & Reviews:

    • on May 08, 2008

      Very good. The 6 year old LOVED it. I had to cut her off so she would eat some of her other food. I too, found there to be too much sauce for only one head of cauliflower. Next time I'll cut it or add more veggies. I like the idea of adding carrots, I think this dressing would be nice with them. Thanks for poting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 22, 2008

      I loved this! I used fat free plain yogurt, fat free mayo, and skim milk. I did find that I had more sauce then I needed and would make 1/2 next time. That said, the taste on this was wonderful. It was super easy to make and will be made again. Thanks Begy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2006

      Great cauliflower! After reading previous reviews, I decided to scale down the sauce to 1/4 cup of low-fat yogurt, 1/4 cup of low fat mayo, 3 tbsp Dijon mustard and 1 tbsp milk. It was the perfect amount of sauce. The whole family enjoyed this tasty side dish. Thanx for sharing this recipe. I'm anxious to make this again and try this with broccoli too.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Dijon Yogurt Cauliflower

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 61.7
     
    Calories from Fat 9
    14%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.5 mg
    0%
    Sodium 228.6 mg
    9%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 4.0 g
    16%
    Sugars 5.6 g
    22%
    Protein 4.7 g
    9%

    The following items or measurements are not included:

    low-fat mayonnaise

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