Total Time
Prep 10 mins
Cook 45 mins

Ingredients Nutrition


  1. Spread uncooked rice in lightly greased 13 x 9-inch baking pan.
  2. Place chicken breasts on top of rice.
  3. Arrange zucchini and bell pepper on top of chicken.
  4. Mix mustard, wine, and water in small bowl until smooth; pour over vegetables and chicken.
  5. Combine remaining ingredients, except salt and pepper; sprinkle evenly over entire dish.
  6. Bake, covered, at 350 degrees 20 minutes; uncover and bake until rice and chicken are tender and liquid is absorbed, about 25 minutes longer.
  7. Sprinkle lightly with salt and pepper.
Most Helpful

A very tasy meal in one dish! I followed the recipe as listed but reduced the mustard to less than half a cup, maybe to about a third of a cup and I pounded the chicken pieces. Also, next time I will add the salt to the rice before cooking and not after as in the recipe. I served this with a dish of natural yogurt on the side as there was no liquid in this dish. Thanks for a really easy dish, Dancer.

Angela Sara January 25, 2003