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    You are in: Home / Recipes / Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds Recipe
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    Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds

    Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds. Photo by Chef #1352632

    1/1 Photo of Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds

    Total Time:

    Prep Time:

    Cook Time:

    38 mins

    30 mins

    8 mins

    Chef #1352632's Note:

    This was featured in the April 2012 issue of "Reader's Digest." I wanted to add it to so I wouldn't lose it! It is part of their Digest Diet feature. Here are the nutritional facts given in the article: (per 2-wedge serving): 341 calories, 17 g protein, 13 g fat (5 g saturated), 10 g fiber, 296 mg calcium, 10 mg vitamin C, 44 g carbohydrate, 603 mg sodium. As mentioned in the printed article, you can substitute cottage cheese for the ricotta if you puree it in a food processor for a minute. Also, using pre-made whole wheat crust gives you a faster and healthy option.

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    Units: US | Metric


    1. 1
      Preheat oven to 500°F.
    2. 2
      In a large (12-inch) skillet, combine 1/4 cup water, garlic and rosemary. Bring to a boil.
    3. 3
      Add escarole, large handfuls at a time, adding more to pan as each batch wilts. Cover and cook until escarole is tender, about 5 minutes. Drain.
    4. 4
      In a small bowl, whisk together oil and remaining 2 tsp water. Brush onto pizza shell and place it on baking sheet. Bake for 5 minutes.
    5. 5
      In a small bowl, stir together ricotta, salt and pepper.
    6. 6
      Remove pizza shell from oven and reduce oven temperature to 375°F Brush top of pizza shell with tomato paste. Top with escarole and then spoonfuls of ricotta mixture. Sprinkle with almonds. Bake until crust is crisp and almonds start to brown, 3-5 minutes. Cut into 8 wedges.

    Ratings & Reviews:


    Nutritional Facts for Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.2
    Calories from Fat 85
    Total Fat 9.5 g
    Saturated Fat 3.5 g
    Cholesterol 19.0 mg
    Sodium 257.9 mg
    Total Carbohydrate 10.6 g
    Dietary Fiber 3.9 g
    Sugars 2.5 g
    Protein 9.8 g

    The following items or measurements are not included:

    prepared pizza crust

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