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    You are in: Home / Recipes / Diet Pumpkin pie Recipe
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    Diet Pumpkin pie

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    1 hr

    0 mins

    paula&matt's Note:

    no weight gain this holiday season!!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, mix together the pumpkin, milk and instant pudding mix.
    2. 2
      Stir in the pumpkin pie spice, and fold in half of the whipped topping.
    3. 3
      Pour into an 8 inch pie plate, and spread remaining whipped topping over the top.
    4. 4
      Chill for 1 hour, or until set.

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    Ratings & Reviews:

    • on November 24, 2002

      45

      Decided to try to make some pies before Thanksgiving to see which ones worked. This one tastes great, and the filling does set well. Unfortunately, it doesn't quite hold its shape in transferring it from the pie plate to the dessert plate. It turns out more like a pumpkin pudding. I know the recipe says diet, but maybe it would work better if it were poured into a lowfat crust. Or maybe i just need to learn to cook =)

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Diet Pumpkin pie

    Serving Size: 1 (134 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 84.2
     
    Calories from Fat 18
    21%
    Total Fat 2.0 g
    3%
    Saturated Fat 1.1 g
    5%
    Cholesterol 6.4 mg
    2%
    Sodium 40.1 mg
    1%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 0.5 g
    2%
    Sugars 7.0 g
    28%
    Protein 2.6 g
    5%

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