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    You are in: Home / Recipes / Diet Friendly Dill Dip, Spread, or Salad Dressing Recipe
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    Diet Friendly Dill Dip, Spread, or Salad Dressing

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on May 06, 2009

      Yummy, yummy, yummy! I made it for lunch today using it as a dip for cucumber sticks and it was so tasty! Very refreshing and the dill just made it extra good! I only added a tbs of milk to the mixture, cause I wanted the dip to be chunky and thick. Really nice! Thanks so much for sharing this wonderful, easy and tasty recipe with us! This will be my staple from now on. Made and reviewed for Veg 'n' Swap #10-Team Carrot.

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    • on December 15, 2008

      I made this as a dressing for my salad that I eat most nights. Because of this reason I had to use quite a bit more skim milk to get it to the consistency I wanted. I feel the dill takes over the taste a little more than I care for. Now this being personal preference, if you like the taste of dill use the full T. I mixed all ingredients together using my hand-held Braun and it came out perfectly. I love the fact that it's practically FF and for this reason I'll be making this again as a switch up to the normal spritz type dressing I use. Thanks for posting this recipe Kate.! Made for Zaar Tag~

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    • on September 02, 2008

      Great creamy recipe! I added a little extra dill and just a splash of milk. Blended thoroughly in the blender and the result was really smooth. Brought it to the inlaws for a picnic and everyone loved it! The taste is slightly different than most sour cream dill dips but not enough to really even care about. Wonderful!! Thanks KateL!

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    • on August 27, 2008

      Very tasty recipe - everyone liked it. My only 'issue' if you could call it that, was the texture of the cottage cheese, but i think that would be hard to get away from! Thanks for posting!

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    • on August 17, 2008

      Wow what a versatile recipe, I made the recipe using all three methods (as a dip, spread and a salad dressing). My favourite was as a spread, I used dried biscuits and cut some tomatoes and spread the all over the tomatoes and it made a delicious lunch. Thank you KateL

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    • on April 01, 2008

      Made for Zaar Tag 08A. I made this for a monthly healthy carry-in that we have at work. I haven't taken it to work yet, but I did save a little bit out for me to eat and it was absolutely wonderful. So much lower in calories and fat than using sour cream and it tastes good too! Thanks Kate for a great recipe!

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    • on March 29, 2008

      This has a nice tangy taste--I like the hint of lemon in this recipe. Inexpensive. The directions are very clearly worded. Super easy to do and tastes much better than store bought. I used low fat ricotta and dried dill weed only b/c that is what I had in my refrigerator. Thanks for sharing a great recipe KateL. Made for PAC Spring '08.

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    Nutritional Facts for Diet Friendly Dill Dip, Spread, or Salad Dressing

    Serving Size: 1 (14 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 11.2
     
    Calories from Fat 1
    17%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.9 mg
    0%
    Sodium 54.5 mg
    2%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 1.6 g
    3%

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