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    You are in: Home / Recipes / Diet Crepe Recipe
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    Diet Crepe

    Diet Crepe. Photo by yogiclarebear

    1/1 Photo of Diet Crepe

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    3 mins

    3 mins

    Chef #540205's Note:

    This is thicker than a regular crepe, but still an amazingly delicious substitute. Suitable for low carb or just about any diet.

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    Units: US | Metric


    1. 1
      Mix everything together. It will have lumps in it, try and get them out, but if you cannot, that's okay.
    2. 2
      Heat a fry pan (preferably non stick) on medium high, and add some cooking spray.
    3. 3
      Pour all the batter into the pan, leave it for a few seconds, then swirl it around slowly to make it nice and flat and round.
    4. 4
      Cook on one side until it is completely dry on top, then flip over. This is much more tender than a regular crepe, so be careful. It should be a bit brown on the bottom. Cook on the other side until it is satisfactorily brown.
    5. 5
      Serve with fruit or jam.

    Ratings & Reviews:

    • on April 12, 2008


      Yum, what a treat! I filled mine with strawberries and fat-free ricotta cheese, topped with sugar free maple syrup. I did add a pinch of vanilla extract and used Stevia instead of artificial sweetener. Thank you for this recpie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 17, 2007


      It worked perfectly. It is an alsome base for burritos or wraps. Will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2007


      This was quite good! This is kind of like the South Beach crepe that is on this site-I love that one as well! I cut the recipe in half but still used a full Splenda packet, used oat flour, milk for the water & added 1/4 tsp cinnamon. I spooned in some fat free cottage cheese with some cinn & Splenda for a filling & ate it topped with banana slices & sugar free syup-delicious! Thank u for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Diet Crepe

    Serving Size: 1 (165 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 162.2
    Calories from Fat 38
    Total Fat 4.3 g
    Saturated Fat 0.8 g
    Cholesterol 1.2 mg
    Sodium 378.0 mg
    Total Carbohydrate 12.7 g
    Dietary Fiber 0.4 g
    Sugars 0.8 g
    Protein 16.6 g

    The following items or measurements are not included:

    artificial sweetener

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