Diet Carrot Souffle

Submitted by Melissa JAS

"Very yummy!! It tastes like sweet potato pie to me. I found this recipe on a diet forum. Unfortunately, I can't remember which diet forum. The prep time and cooking time are estimates."

 

• Ready In: 1hr 10mins
• Ingredients: 5
• Serves: 4

ingredients

• 1 (32 ounce) bag baby carrots
• 2 tablespoons Splenda sugar substitute
• 1⁄4 cup skim milk
• 1⁄2 teaspoon vanilla extract
• 1⁄2 teaspoon cinnamon

directions

1. Boil carrots in a large pot until they are very tender and slightly mushy.
2. Drain carrots.
3. Put the carrots in a blender with the skim milk and puree until smooth.
4. Add vanilla, cinnamon, and Splenda and mix well.
5. Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
6. Bake at 350 for 45 minutes.

Reviews

[bonbon 82]

yumy, thanks for sharing

 

[brokenburner]

This had a nice texture, but it lacked a bit of spice... maybe nutmeg? Nonetheless, it was enjoyed! It took closer to an hour until it was done. Thanks for posting!

 

[ladypit]

This is excellent! A lovely sweet treat on the dinner table. Nice enough to be a side dish or a not too sweet dessert. Easy to put together and I love that it has no eggs. I want to try some later with some fat free cool-whip. Thanks for posting it!