Diet Alternative to Peanut Butter on Bread.

Total Time
Prep 1 min
Cook 1 min

While on my no carb, high protein diet I had strong cravings for peanut butter on bread. After a while of thinking and almost on the verge of eating the bread, I thought of trying out a peanut butter and scrambled egg dish.


  1. Place the egg white & peanut butter in a microwavable dish.
  2. Heat for 1 minute on full power (may need different times for the power of your microwave).
  3. Take out and mix with a fork, making sure everything is combined.
  4. By adding sugar it may be consumed as a tasty dessert.