Diabetic Turkey Patties

Submitted by Moirianne

"from Mr. Food's Quick & Easy Diabetic Cooking"

 

• Ready In: 15mins
• Ingredients: 11
• Serves: 4

ingredients

• 1 lb ground turkey breast
• 1 small onion, chopped
• 1⁄4 cup egg substitute
• 2 tablespoons dry breadcrumbs
• 1 teaspoon ground thyme
• 1 teaspoon fennel seed
• 1⁄2 teaspoon garlic powder
• 1⁄4 teaspoon salt
• 1⁄2 teaspoon black pepper
• 1⁄4 teaspoon ground red pepper
• 4 teaspoons prepared horseradish

directions

1. Combine all the ingredients in a large bowl and mix well; form the mixture into 4 equal-sized patties.
2. Coat a large skillet with cooking spray and place the patties in the skillet to cook over medium heat for 3 to 4 minutes per side, or until no pink remains in the center.

Reviews

[o.c.gramma]

Thank You, Moririanne, for posting this recipe. Never having used ground turkey before, this recipe gave me a base from which to make the patties. I tweaked it to suit our tastes, and they turned out great! <br/>One of the changes that I made was to lightly brush the patties with a browning & seasoning sauce, which added about 15 calories more to each pattie ( my DH doesn't like pale looking food ). I also used the full 20 oz. package of ground turkey, but kept all the other measurements the same. They turned out moist and flavorful. This recipe is a keeper.

 

[lmbari]

Excellent