Total Time
15mins
Prep 5 mins
Cook 10 mins

from Mr. Food's Quick & Easy Diabetic Cooking

Ingredients Nutrition

  • 1 lb ground turkey breast
  • 1 small onion, chopped
  • 14 cup egg substitute
  • 2 tablespoons dry breadcrumbs
  • 1 teaspoon ground thyme
  • 1 teaspoon fennel seed
  • 12 teaspoon garlic powder
  • 14 teaspoon salt
  • 12 teaspoon black pepper
  • 14 teaspoon ground red pepper
  • 4 teaspoons prepared horseradish

Directions

  1. Combine all the ingredients in a large bowl and mix well; form the mixture into 4 equal-sized patties.
  2. Coat a large skillet with cooking spray and place the patties in the skillet to cook over medium heat for 3 to 4 minutes per side, or until no pink remains in the center.

Reviews

(2)
Most Helpful

Thank You, Moririanne, for posting this recipe. Never having used ground turkey before, this recipe gave me a base from which to make the patties. I tweaked it to suit our tastes, and they turned out great!
One of the changes that I made was to lightly brush the patties with a browning & seasoning sauce, which added about 15 calories more to each pattie ( my DH doesn't like pale looking food ). I also used the full 20 oz. package of ground turkey, but kept all the other measurements the same. They turned out moist and flavorful. This recipe is a keeper.

o.c.gramma June 18, 2011

Excellent

lmbari October 13, 2005

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