Diabetic Spinach-chicken Rollups

READY IN: 1hr 10mins
Recipe by MizEmerilLagasse

Here is another recipe that I have made for my Aunt. This is great for a main dish for diabetic people.

Top Review by breezermom

I'm not diabetic, but this looked good! Plus the calorie count is so low! I had some leftover grilled chicken, and chopped that up. Used no-fat tortillas, and they rolled up beautifully. Next time I may increase the calorie count per serving by putting a little more chicken mix on each tortilla, cutting the servings down to 4. Thanks for sharing! Made for Newest Zaar Tag.

Ingredients Nutrition


  1. Combine cream cheese, onion, chicken, sour cream and dill in medium bowl; mix until blended.
  2. Spread 1/4 cup filling on each tortilla; place spinach leaves on top, leaving about 1/2 inch border.
  3. Roll tortllas tightly and wrap in plastic wrap.
  4. Refrigerate at least 1 hour before serving.
  5. Slice and serve with nonfat ranch dip or salsa.

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