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    You are in: Home / Recipes / Diabetic Pumpkin Soup Recipe
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    Diabetic Pumpkin Soup

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Redneck Epicurean's Note:

    This year (2006), I have resolved to take better care of my diabetes. Well, actually it was more of an order from my doctor. He told me either to straighten up or find a new doctor. Big wake up call! for me because I love Todd to death. He made it possible for me to be as healthy as I am today (even though that's not as healthy as I could be). So, I have set to arrange my cookbooks, kitchen, & life to make sure that I have diabetes but it don't have me. I love pumpkin and I prefer a sweet soup to a savory one. This one works for me.

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    Units: US | Metric


    1. 1
      In a large saucepot over med. heat, combine the broth, pumpkin, and spices.
    2. 2
      Bring to a boil. Reduce heat and simmer for 15 minutes.
    3. 3
      Add the cream gradually and heat through. Do NOT boil!
    4. 4
      Sweeten to taste before serving.

    Ratings & Reviews:

    • on January 17, 2009


      This made a great dinner for my DH and I last night. I love pumpkin soups both savory and sweet ones. Plus I did not even have to go to the store, I always have everything I need to make this yummy soup on hand. I used 1T splenda and did not add any salt. I had 1/2c of fat-free evaporated milk, so used that plus another 1/2c of skim milk. What a wonderful low-calorie soup!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 19, 2007


      Very nice soup if you like sweet soups. I will admit I was the only one in my family who enjoyed it, but since I made it for me I don't care anyway! I used homemade pumpkin puree and homemade chicken broth. I also used 1/2 fat free half and hlaf and 1/2 skim milk. I like it sweet but 2 tbsp. splenda was plenty for me. A nice side dish to some fish!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Diabetic Pumpkin Soup

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 82.1
    Calories from Fat 18
    Total Fat 2.0 g
    Saturated Fat 1.0 g
    Cholesterol 4.8 mg
    Sodium 441.9 mg
    Total Carbohydrate 11.4 g
    Dietary Fiber 0.5 g
    Sugars 5.4 g
    Protein 5.6 g

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