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    You are in: Home / Recipes / Diabetic Italian Sausage and White Bean Stew Recipe
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    Diabetic Italian Sausage and White Bean Stew

    Diabetic Italian Sausage and White Bean Stew. Photo by Caroline Cooks

    1/2 Photos of Diabetic Italian Sausage and White Bean Stew

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Demandy's Note:

    Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil over medium high heat. Add the green pepper, onion, and celery. Cook for 3 minutes. Add in sausage and cook until browned.
    2. 2
      Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes.

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    Ratings & Reviews:

    • on March 06, 2010

      55

      Delicious!! I did add about 1/2 can of beef broth that I need to use and some sliced mushrooms. I think they added to the richness of the stew. I, also, baked in the oven in a covered cast iron Dutch oven for one hour. Nice blend of herbs and flavors. Served with rice. Made for Cool Beans! event in Cooking Photos.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 17, 2008

      55

      DH loved it. It is a make again for sure. Thank you for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2008

      45

      Quick, easy and tasty even reheated.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Diabetic Italian Sausage and White Bean Stew

    Serving Size: 1 (368 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 374.9
     
    Calories from Fat 105
    28%
    Total Fat 11.6 g
    17%
    Saturated Fat 4.1 g
    20%
    Cholesterol 60.1 mg
    20%
    Sodium 1192.4 mg
    49%
    Total Carbohydrate 40.5 g
    13%
    Dietary Fiber 9.8 g
    39%
    Sugars 7.9 g
    31%
    Protein 29.0 g
    58%

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