Diabetic Italian Sausage and White Bean Stew

Total Time
Prep 20 mins
Cook 10 mins

Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1.

Ingredients Nutrition


  1. Heat the oil over medium high heat. Add the green pepper, onion, and celery. Cook for 3 minutes. Add in sausage and cook until browned.
  2. Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes.
Most Helpful

5 5

Delicious!! I did add about 1/2 can of beef broth that I need to use and some sliced mushrooms. I think they added to the richness of the stew. I, also, baked in the oven in a covered cast iron Dutch oven for one hour. Nice blend of herbs and flavors. Served with rice. Made for Cool Beans! event in Cooking Photos.

5 5

DH loved it. It is a make again for sure. Thank you for sharing.

4 5

Quick, easy and tasty even reheated.