Diabetic Italian Sausage and White Bean Stew

READY IN: 30mins
Recipe by Demandy

Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1.

Top Review by Caroline Cooks

Delicious!! I did add about 1/2 can of beef broth that I need to use and some sliced mushrooms. I think they added to the richness of the stew. I, also, baked in the oven in a covered cast iron Dutch oven for one hour. Nice blend of herbs and flavors. Served with rice. Made for Cool Beans! event in Cooking Photos.

Ingredients Nutrition


  1. Heat the oil over medium high heat. Add the green pepper, onion, and celery. Cook for 3 minutes. Add in sausage and cook until browned.
  2. Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes.

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