Diabetic Holiday Eggnog

READY IN: 15mins
Recipe by Shellbelle

This is from CooksRecipes.com. Exchanges: 1 milk.

Top Review by Mysterygirl

I used the fat free half and half to get more of the texture of real eggnog and it worked. I felt though that this was more vanilla tasting than eggnog. I'll either cut back the vanilla next time or cut it out completely.

Ingredients Nutrition


  1. Mix 2 cups milk, cornstarch, and Equal in a small saucepan; heat to boiling.
  2. Boil for 1 minute, stirring constantly.
  3. Mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan.
  4. Cook over low heat until slightly thickened, stirring constantly.
  5. Remove from heat; stir in vanilla and cinnamon.
  6. Cool to room temperature; refrigerate until chilled.
  7. Stir 2 cups chilled milk into custard mixture; serve in small glasses.
  8. Sprinkle with nutmeg.
  9. Cook time does not include chill time.
  10. Makes 8 4oz.
  11. servings.

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