• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Diabetic Ginger Peach Parfait Recipe
    Lost? Site Map

    Diabetic Ginger Peach Parfait

    Diabetic Ginger Peach Parfait. Photo by I'mPat

    2 Photos of Diabetic Ginger Peach Parfait

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 3 mins

    3 mins

    1 hrs

    Annacia's Note:

    I like the peach flavor in this but any flavor of Jello will work just as well.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dissolve Jello in the boiling water and allow to cool to lukewarm.
    2. 2
      Add the ginger ale cold from the fridge.
    3. 3
      Mix and chill to a thick syrup consistency.
    4. 4
      Then, using a whip, mix in 1 to 2 cups of yogurt, 1 cup will give you a firmer finished dessert and the more you add the softer it will be.
    5. 5
      Chill until almost set but still workable.
    6. 6
      Spoon into 4 glasses until about 2/3 full.
    7. 7
      Spoon in a layer of vanilla yogurt, 1/4 cup(or less depending on the size of the glass) per glass.
    8. 8
      Fill remaining room in glass with the Jello mix.
    9. 9
      Chill.
    10. 10
      At serving, top with the Cool Whip Lite if using.
    11. 11
      A sprinkle of cinnamon may be added if desired.

    Ratings & Reviews:

    • on March 01, 2010

      I made this for the DM as part of her 85th birthday dinner and she loved it. For myself there was no taste of ginger from the ginger ale and I had a lot of problems setting the jelly/jello but then I realised that our jelly/jello sets with 500ml of liquid and I had added 750ml (2 cups of vanilla yoghurt) so though initially I had used a peach/apricot jelly/jello I then dissolved a packet of orange/mango jelly/jello in minimal hot water and added it to the original yoghurt mix and put it in the freezer, pulling it out every now and then and stirred till it was set to my liking and dished up with the vanilla yoghurt. Thank you Annacia for a great dessert, made for Bargain Basement.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2007

      I usually like diet food. The photo made my mouth water! This was definitely not sweet enough. I added a Splenda/Cinnamon mixture on top AND between layers and it really didn't help. This was the first time in my life that I didn't FINISH DESSERT. I LOVE the calorie count...but eating nothing for dessert would be better and that has ZERO calories. (I'm sorry.)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Diabetic Ginger Peach Parfait

    Serving Size: 1 (118 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 4.9
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 26.2 mg
    1%
    Total Carbohydrate 2.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    sugar-free peach gelatin mix

    non-fat vanilla yogurt

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=218700&CCAID=CBFO218700" title="Wilton Heart-Shaped Springform Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/218700.jpg" width="120" height="90" alt="Wilton Heart-Shaped Springform Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wilton Heart-Shaped Springform Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=218700&CCAID=CBFO218700" rel="fns-1">Wilton Heart-Shaped Springform Pan</a> <p class="price">$21.45</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=187627&CCAID=CBFO187627" title="Anchor Hocking Glass Batter Bowl with Lid" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/187627.jpg" width="120" height="90" alt="Anchor Hocking Glass Batter Bowl with Lid"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Anchor Hocking Glass Batter Bowl with Lid" href="http://www.cooking.com/products/shprodde.asp?SKU=187627&CCAID=CBFO187627" rel="fns-2">Anchor Hocking Glass Batter Bowl with Lid</a> <p class="price">$13.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites