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    You are in: Home / Recipes / Diabetic Friendly Country Apricot Tart Recipe
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    Diabetic Friendly Country Apricot Tart

    Diabetic Friendly Country Apricot Tart. Photo by Annacia

    1/1 Photo of Diabetic Friendly Country Apricot Tart

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    30 mins

    40 mins

    Annacia's Note:

    This fresh apricot filled tart takes on a rustic appearance with a folded-over cornmeal crust. Fresh peaches may also be used.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grease and lightly flour a large baking sheet; set aside.
    2. 2
      For the cornmeal crust, in a medium bowl stir together 3/4 cup flour, cornmeal, 2 tablespoons Splenda, baking powder, and salt.
    3. 3
      Cut in butter or margarine until the size of small peas.
    4. 4
      Sprinkle 1 tablespoon of cold fat-free milk over mixture; gently toss with a fork.
    5. 5
      Add 3 to 4 tablespoons more fat-free milk, 1 tablespoon at a time, until the dough is moistened (dough will be crumbly).
    6. 6
      Turn out onto a lightly floured surface and knead 7 to 8 times or just until dough clings together and form into a ball. On the baking sheet, flatten dough.
    7. 7
      Roll into a 12-inch circle and set aside.
    8. 8
      For Filling:.
    9. 9
      In a bowl stir together 1/3 cup Splenda, the 3 tablespoons flour, and the nutmeg or cinnamon. Stir in the apricots or peaches and lemon juice.
    10. 10
      Mound the filling in center of crust, leaving a 2-inch border.
    11. 11
      Fold border up over filling.
    12. 12
      Brush top and sides of crust with the 2 teaspoons milk.
    13. 13
      Bake in a 350 F degree oven about 40 minutes or until crust is golden and filling is bubbly.
    14. 14
      To prevent overbrowning, cover the edge of the crust with foil the last 10 to 15 minutes of baking if needed.
    15. 15
      Cool tart for 30 minutes on the baking sheet on a wire rack.

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    Ratings & Reviews:

    • on June 29, 2009

      55

      Got some great-tasting apricots at the local farmers' market & used them here for AN ABSOLUTELY WONDERFUL TART! I particularly like making them this way, since the 'perfect' look isn't really important ~ AND, it's looks & taste spell home & hearth, and I don't want to leave out health & comfort! Definitely a keeper! [Tagged, made & reviewed in Please Review My Recipe]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Diabetic Friendly Country Apricot Tart

    Serving Size: 1 (101 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 143.3
     
    Calories from Fat 44
    30%
    Total Fat 4.9 g
    7%
    Saturated Fat 2.8 g
    14%
    Cholesterol 11.6 mg
    3%
    Sodium 119.6 mg
    4%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 2.0 g
    8%
    Sugars 6.3 g
    25%
    Protein 3.1 g
    6%

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