Diabetic Cornbread Muffins

Submitted by Bluenoser

"Good for a diabetic recipe."

 

• Ready In: 35mins
• Ingredients: 10
• Yields: 12 Muffins
• Serves: 12

ingredients

• 1 1⁄2 cups cornmeal
• 2 tablespoons sugar
• 1⁄4 teaspoon baking soda
• 1 1⁄4 cups skim milk
• 1⁄4 cup unsweetened applesauce
• 2 egg whites
• 2 tablespoons cooking oil
• 1⁄2 cup flour
• 2 teaspoons baking powder
• 1⁄2 teaspoon salt

directions

1. Combine dry ingredients.
2. Mix milk,applesauce,egg whites and cooking oil.
3. Stir into dry ingredients until just moistened.
4. Fill greased muffin cups 2/3 full.
5. Bake at 400F 18-20 minutes.

Reviews

[LINDA H.]

Neither cornmeal, sugar or "flour" (which is non specified so am assuming its wheat flour) are suitable for type 2 diabetics. Use a natural sugar substitute and the recipe might work with buckwheat flour perhaps?

 

[msjennylin]

This recipe was super bland, though the texture was ok. Needs more sugar/sweetness and salt, or something. Healthy doesn't need to be bland!

 

[Diana in KS]

Very yummy! I doubled the recipe and it they came out perfect in 15 minutes. Thank you for sharing. Next time I'm going to try stevia with them instead of regular sugar.