6 Reviews

  • Most Helpful
  • Newest
  • Highest Rating

Very good! Thanks for sharing this, A! I am not diabetic, but it looked just right and it was, LOL! Made for ZWT9

0 people found this helpful. Was it helpful to you? [Yes] [No]
pammyowl July 17, 2013

Delicious! I added more okra than called for (just seems to go with gumbo!), and added some tabasco to add some heat. I guess I like a spicier gumbo. I took the flour off the heat when it was golden brown, and my "gravy" wasn't as dark as most gumbos, but the flavor was delicious. Perfect dinner tonight. I'll save this recipe to make again! Thanks for sharing. Made for Rookie tag.

0 people found this helpful. Was it helpful to you? [Yes] [No]
breezermom March 08, 2013

Right nice gumbo, keeper! Seasoning was right on for our taste. I recommend making the brown rice earlier. This is like a fancy Chicken and Rice Soup. Not too spicy for aged MIL, that's a coup! Thank you for sharing this recipe, Annacia! Made for Photo Tag.

0 people found this helpful. Was it helpful to you? [Yes] [No]
KateL June 27, 2009

Fantastic! This is a keeper. Very flavorful and filling. Next time I think I might omit the red pepper flakes, as it seemed to have a little too much heat for my taste.

0 people found this helpful. Was it helpful to you? [Yes] [No]
ChunkyPorkChops January 02, 2007

Thanks, Annacia, for a really yummy recipe! This combination of ingredients hits the nail right on the head for perfect "chicken gumbo" flavor! Since I'm trying to drop some pounds, I left out the canaola oil and flour, and omitted steps 4 and 5. There was no compromise, just fewer calories. Very delicious!

0 people found this helpful. Was it helpful to you? [Yes] [No]
Mswhipple October 26, 2006

We absolutely loved it! I made a mistake and ended up with one more cup of broth as I misread instruction #4.

0 people found this helpful. Was it helpful to you? [Yes] [No]
Susie FHE October 17, 2006
Diabetic Chicken Gumbo