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    You are in: Home / Recipes / Diabetic Carrot-Raisin Salad Recipe
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    Diabetic Carrot-Raisin Salad

    Diabetic Carrot-Raisin Salad. Photo by Missy Wombat

    1/3 Photos of Diabetic Carrot-Raisin Salad

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    5 mins

    2 hrs

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine carrots, pineapple and raisins; mix well.
    2. 2
      Chill for 2 to 3 hours.
    3. 3
      Stir in yogurt and serve on lettuce leaf, if desired.
    4. 4
      Serving may be exchanged for 1 fruit and 1 vegetable.

    Ratings & Reviews:

    • on May 28, 2005

      This recipe may not be good for persons with Diabetes. Carrots are vey high on the glycemic index.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2005

      add a couple pack of diet sweetner to the salad and this will bring out the flavor better.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2004

      35

      Well this may be 7 official servings but practically it was polished off by one adult and a preschooler. Very quick and easy. Is a bit bland as is. Needs something to give it some oomph.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Diabetic Carrot-Raisin Salad

    Serving Size: 1 (102 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 78.0
     
    Calories from Fat 5
    60%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.9 mg
    0%
    Sodium 49.2 mg
    2%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 1.7 g
    6%
    Sugars 12.4 g
    49%
    Protein 2.4 g
    4%

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