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    You are in: Home / Recipes / Diabetic Cafe Au Lait Pudding Recipe
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    Diabetic Cafe Au Lait Pudding

    Diabetic Cafe Au Lait Pudding. Photo by Mikekey

    1/4 Photos of Diabetic Cafe Au Lait Pudding

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    Annacia's Note:

    I just love Jello fat free/sugar free pudding, I can play with it in so many ways and this is a very good way.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Follow the directions on the package for preparing the vanilla pudding: add 2 cups of cold milk and pudding mix in a bowl and whisk for two minutes.
    2. 2
      In a separate bowl, prepare the chocolate pudding.
    3. 3
      The directions call for 2 cups of milk. Instead, put in 1½ cups of milk and ½ cup of chilled coffee and pudding mix in a bowl and whisk for two minutes.
    4. 4
      Transfer about 4 tablespoons of the vanilla and 4 tablespoons of the chocolate pudding to a third bowl.
    5. 5
      Add 2 more tablespoons of coffee to this batch.
    6. 6
      Whisk this batch.
    7. 7
      It should appear a few shades lighter than the chocolate pudding's color.
    8. 8
      Discard the remainder of the coffee (or drink it).
    9. 9
      Layer in cups or parfait glasses. Refrigerate for five minutes. Garnish with whipped cream and or a sprinkling of coco, if desired, before serving.

    Ratings & Reviews:

    • on March 15, 2009

      55

      I am giving this 5 stars based on ease and flavor. I don't know about presentation, because I used it as a pie filling. The pie tasted great and looked great before cutting, but I forgot that instant pudding doesn't get firm enough to cut and have the layers show. :( But it DID taste great!!! Will be making this again, as a parfait, because being diabetic and loving sweets, this really fills the bill!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 24, 2007

      55

      Great great way to used pudding!! Loved the mix of chocolate and coffee!! You are right - this can be done so many different ways - but this way was wonderful! Thanks Annacia!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Diabetic Cafe Au Lait Pudding

    Serving Size: 1 (162 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 66.4
     
    Calories from Fat 2
    92%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 2.4 mg
    0%
    Sodium 355.2 mg
    14%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 0.0 g
    0%
    Sugars 6.3 g
    25%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    sugar-free instant vanilla pudding mix

    sugar-free instant chocolate pudding mix

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