Diabetic Broccoli in Garlic Sauce

READY IN: 25mins
Recipe by Millereg

from splenda.com - delicious!

Top Review by Shamrockluver

WOW!! I need something REALLY quick for dinner and all I had was the frozen broccoli. So I steamed by vegtable and make the sauce and added before sitting on the table This is absolutly awesome!! I will for sure be making this again.. Thank you for an outstanding recipe.

Ingredients Nutrition


  1. Trim broccoli and cut into florets (retain about 60% of the bunch).
  2. Rinse broccoli, shake off excess water and place in 3-quart microwave-safe casserole dish; set aside.
  3. Slice white scallion bulbs into rings and mince garlic.
  4. Stir together scallions, garlic, beef broth, soy sauce, cornstarch, Splenda and Recaito or cilantro.
  5. Pour sauce over broccoli, cover and microwave on high for 4 minutes.
  6. Stir broccoli, replace cover, and microwave on high for 3 minutes or until broccoli is desired texture and sauce has thickened to coat broccoli.
  7. Stir in sesame oil and serve hot.

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