Diabetic Best Ever Low-Fat Baked Chicken

Total Time
Prep 8 mins
Cook 20 mins

This is a great way to enjoy dinner and still maintain a healthy eating routine. If you're in a rush, pounding the breasts flat will speed cooking time.

Ingredients Nutrition


  1. Pre-heat oven to 375.
  2. Mix bread crumbs, cheese and seasoning in shallow bowl.
  3. Dip each chicken breast in melted margarine (or spray with Bacel Topping Spray), then in bread crumb mixture.
  4. Place each breast on baking sheet sprayed with nonstick cooking spray.
  5. Bake for approximately 20-30 minutes or until golden brown and cooked through.
Most Helpful

We have this chicken in our house as a regular meal. I do change the spices periodically depending on what mood Im in.
I got this recipe off the Land O Lakes butter box.
I dont know why, whether its the butter or the fact that I use a stoneware pan but it is some of the most MOIST, and TENDER chicken ever.
I use fresh chicken tenders.
This recipe is so versitile it aint even funny!

wendeeverhart August 22, 2010

I made this with I Can't Believe It's Not Butter Mediterranean Blend Light instead of fat-free margarine. I found the seasoning was just right. The chicken was tender and the coating was crisp. Made for Please Review My Recipe. Thanks for a keeper Annacia.

ElaineAnn March 30, 2007

I had 2.5 lbs chicken, so I doubled the crumbs and seasonings (except pepper) and used about 1/3 C Parm. bcz it wasn't low fat. Also used the topping spray and the chicken still came out moist. I like to use parchment paper too. I was so-so on the flavor, but the rest of the family liked it. I think maybe adding the garlic would help for me. Made for Please Review.

WI Cheesehead January 04, 2008