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    You are in: Home / Recipes / Dhal Recipe
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    Dhal

    Dhal. Photo by JoyfulCook

    1/2 Photos of Dhal

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 35 mins

    35 mins

    1 hr

    JoyfulCook's Note:

    A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash lentils and pick out all the brown bits (as otherwise this will color the dahl a brown color).
    2. 2
      Wash; place in a medium saucepan and cover with water 3-4 inches above lentils. Simmer for 45 minutes (lentils should be very soft when cooked), skimming the foam off the top of the water occasionally. Top up with extra water, if necessary.
    3. 3
      Strain lentils, retaining the liquid. Blend lentils with some of the liquid in blender until smooth. Add more water if necessary--blend should be like a thick paste. Put to one side.
    4. 4
      Place oil in medium saucepan. Add the mustard seeds and cook stirring until the seeds start to pop. Immediately add the onions and garlic. Cook, stirring until onions are soft. Add all the spices; stir and cook for another minute or two. Add the pureed lentils and stir well until fully mixed.
    5. 5
      This freezes extremely well. Serve with curry and rice as an accompaniment.

    Ratings & Reviews:

    • on April 20, 2010

      45

      I made half a recipe and used yellow mustard seeds. Will try black next time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 18, 2010

      55

      Wonderful! I used brown lentils as that was all I had. I added the tumeric and and 1tsp ground ginger (I did not have fresh) to the simmering lentils. This is definately going in my special recipe section.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 22, 2009

      45

      very good and easy too. i added some celery and peas into it. and added a bullion cube to my lentils and found that was enough salt for the whole dish, no more needed. very versitile and fun.. and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Dhal

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 239.7
     
    Calories from Fat 12
    10%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 9.9 mg
    0%
    Total Carbohydrate 41.7 g
    13%
    Dietary Fiber 18.7 g
    75%
    Sugars 3.7 g
    14%
    Protein 15.9 g
    31%

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