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    You are in: Home / Recipes / Deviled Fish Recipe
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    Deviled Fish

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    FlemishMinx's Note:

    This is a quick and easy, yet tasty, way to prepare any non-oily white fish fillet. White wine, or lime juice may be substituted for the lemon juice . . .

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    Units: US | Metric


    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Butter the bottom of a baking dish and arrange the fillets within, in one layer.
    3. 3
      Brush each fillet with lemon juice, and dot each with a tablespoon butter.
    4. 4
      Sprinkle with paprika.
    5. 5
      Bake for 6 minutes.
    6. 6
      While fish bakes, combine all remaining ingredients except for bread crumbs.
    7. 7
      Saute in small frying pan for 3-4 minutes until onion softens.
    8. 8
      Remove from heat and add bread crumbs, mixing well.
    9. 9
      Spread this mixture on top of fillets and bake an additional 6 minutes.
    10. 10
      If desired, broil 1 minute to brown topping.

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    Ratings & Reviews:

    • on July 16, 2004


      I used 4 sole fillets. I sprinkled them with a touch of salt, along with the paprika. After sauteeing the onion mixture for the allotted time, the onion wasn't really soft, but I mixed in the crumbs anyway and put it on the fish. After baking, the onions in the topping were absolutely perfect. The flavour of this recipe is truly fantastic!

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    • on March 16, 2004


      The mustard mixture was very dry by the time the onions were softened and the flavor was not very pronounced for my tastebuds. I used panko for the breading. Next time I'd saute the onions first, then add the mustard and other topping ingredients.

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    • on March 11, 2004


      I made this for dinner last night. It was a very nice way to serve white fish. I used yellowtail (amberjack) filets, caught by my DH. My filets were fairly thick-I approximately doubled the baking time. The mustard mixture smelled so good while sauteeing-and is quite spicy (I guess that is why it is called "deviled"). I topped with fresh onion rye bread crumbs. BTW I think the mustard topping mixture would make a great condiment for grilled burgers or hot dogs. I'm thinking summer...

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    Nutritional Facts for Deviled Fish

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 407.6
    Calories from Fat 131
    Total Fat 14.6 g
    Saturated Fat 7.9 g
    Cholesterol 129.5 mg
    Sodium 503.7 mg
    Total Carbohydrate 21.9 g
    Dietary Fiber 1.5 g
    Sugars 2.6 g
    Protein 45.0 g

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