Prep 5 mins
Cook 1 hr
We eat a lot of chicken. This is another recipe my doctor gave me when I started eating low carb. I have made this in the oven and on the grill.
- Preheat oven to 375.
- Place chicken in a baking pan.
- Mix the remaining ingredients in a bowl and pour over chicken.
- Bake, uncovered, for 50-60 minutes or until juices run clear, basting occasionally with pan juices.
I added a little flour to the sauce and doubled the sauce ingredients. It was very moist and flavorful.
it was very good. The whole family enjoyed it. I skinned my chicken and used double the sauce. The flavor was great.
not bad but as was already noted the flavor was very mild and mostly in the skin. I think this would do better if I made a mustard based sauce to use when serving. Needs to bit a bit more spicy.