Total Time
1hr 5mins
Prep 5 mins
Cook 1 hr

We eat a lot of chicken. This is another recipe my doctor gave me when I started eating low carb. I have made this in the oven and on the grill.

Ingredients Nutrition


  1. Preheat oven to 375.
  2. Place chicken in a baking pan.
  3. Mix the remaining ingredients in a bowl and pour over chicken.
  4. Bake, uncovered, for 50-60 minutes or until juices run clear, basting occasionally with pan juices.
Most Helpful

5 5

I added a little flour to the sauce and doubled the sauce ingredients. It was very moist and flavorful.

4 5

it was very good. The whole family enjoyed it. I skinned my chicken and used double the sauce. The flavor was great.

3 5

not bad but as was already noted the flavor was very mild and mostly in the skin. I think this would do better if I made a mustard based sauce to use when serving. Needs to bit a bit more spicy.