Detox Tomato and Basil Soup

EliteTwig's Note:

Taken from a detox book found in ikea. Ideal if your not quite sure or commited to detoxing but for changing little things in a diet goes a long way. Yet to try this. To bulk this out try adding a red or yellow pepper to the tomatoes and garlic.

• Total Time: 15 mins
• Prep Time: 5 mins
• Cook Time: 10 mins

Ingredients:

Serves: 2

Yield: 2.0

• 6 plum tomatoes, washed and skinned (or any large toms)
• 1 garlic clove, crushed
• 1 tablespoon fresh basil (or dried)
• 1/2 lemon, juice of
• 1/2 teaspoon black pepper (optional)

Directions:

1. To skin the tomatoes, boil some water and place in a bowl. Add tomatoes and count 30 seconds. Remove tomatoes and skins should easily peel away.
2. In a blender or food processor, pulse the tomatoes and garlic until blended.
3. In a saucepan add the tomatoes, basil and lemon juice.
4. Heat gently until simmering and then serve with a wholemeal or granary roll.
5. Add pepper if you desire.