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    You are in: Home / Recipes / Detox Bean Salad Recipe
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    Detox Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    813277's Note:

    I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, I am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied while eating reduced calories. I make a big batch and store it in the fridge to scoop out easily for lunches on the run.

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    Ingredients:

    Servings:

    Units: US | Metric

    (optional)

    Directions:

    1. 1
      Combine all ingredients in a large bowl.
    2. 2
      Toss with olive oil and lemon juice.
    3. 3
      Add fresh spices if you wish. (I suggest parsley and cumin).
    4. 4
      Note: balsamic vinegar may be substituted for lemon juice.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on September 21, 2010

      55

      Delicious and filling. I sometimes use extra black beans and rub the bowl with a cut clove of garlic. A raw clove of garlic would overpower this dish. I use 1/2 lemon juice when I have it and 1/2 vinegar, apple cider vinegar or balsamic. I always add salt to taste.

      I don't know what's detoxifying about beans because I know little about the subject but this is a very tasty salad.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Detox Bean Salad

    Serving Size: 1 (238 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 260.3
     
    Calories from Fat 69
    26%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 120.2 mg
    5%
    Total Carbohydrate 38.9 g
    12%
    Dietary Fiber 9.9 g
    39%
    Sugars 1.9 g
    7%
    Protein 11.3 g
    22%

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