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    You are in: Home / Recipes / Delta Catfish Stew Recipe
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    Delta Catfish Stew

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Sue Lau's Note:

    Catfish is delicious. Some folks haven't tried it any way but blackened and pan-fried. This is really good! You must try this.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel potato and turnip and cut into small diced pieces.
    2. 2
      In a large pot mix together potato, turnip, tomatoes (with juice), onion, celery, clam juice, water, and garlic.
    3. 3
      Season stew to taste with salt and black pepper.
    4. 4
      Heat mixture over medium heat until it comes to a boil; reduce heat, and cook, covered, for 10 minutes.
    5. 5
      Add cabbage, and continue to cook, covered, another 5 minutes, stirring once in awhile, until vegetables are almost tender.
    6. 6
      In a small bowl, toss catfish nuggets with paprika, oregano, chili powder, garlic powder, and cayenne pepper.
    7. 7
      Add catfish to stew, and continue to cook until fish flakes easily with fork, about another 5 minutes or so.
    8. 8
      Serve stew in bowls over hot steamed rice.
    9. 9
      Have hot sauce like Tabasco handy.

    Ratings & Reviews:

    • on October 22, 2009

      55

    • on December 12, 2008

      55

      This was soooo good. I made it and shared with co-workers, they really enjoyed it. One made it for her husband and he enjoyed it also. Made exactly as written.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2008

      55

      Very, Very good. I also added shrimp, oysters, mussels and clams. Spices were right on the mark.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Delta Catfish Stew

    Serving Size: 1 (616 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 312.8
     
    Calories from Fat 85
    27%
    Total Fat 9.4 g
    14%
    Saturated Fat 2.1 g
    10%
    Cholesterol 53.3 mg
    17%
    Sodium 840.5 mg
    35%
    Total Carbohydrate 36.8 g
    12%
    Dietary Fiber 7.6 g
    30%
    Sugars 13.6 g
    54%
    Protein 22.7 g
    45%

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