Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Delicious Low-Fat Spinach Dip Recipe
    Lost? Site Map

    Delicious Low-Fat Spinach Dip

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Leilani's Note:

    I received this recipe from my sister. It is impossible to tell that this is low-fat. Cook time is refrigeration time.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients.
    2. 2
      Refrigerate until ready to serve.
    3. 3
      Cut insides out of round bread loaf.
    4. 4
      Spoon dip into bread bowl.
    5. 5
      Serve with slices of French baguette.

    Browse Our Top Lunch/Snacks Recipes

    Ratings & Reviews:

    • on January 02, 2012

      55

      I like it. Lowfat sour cream and reduced fat mayo, you'd never know. My boyfriend liked it a lot too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 24, 2010

      55

      To make this recipe even healthier, and lower fat, simply substitute the low-fat mayo and sour cream for the fat-free versions of both. There's no difference in taste! Try serving it with waffle pretzels or serve with a potato bread (you can buy loafs of this bread just about anywhere, it's gluten free, and low cal.) Using a serrated (jagged edge) knife, cut off the crust and stack 2-3 slices together at a time. Cut into four even squares. Repeat and then arrange on a plate or platter around a bread bowl or serving bowl.

      It's a bit more work but you could also make mini "sandwiches", and place a small toothpick in the center of each one.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 17, 2010

      55

    Read All Reviews (4)

    Advertisement

    Nutritional Facts for Delicious Low-Fat Spinach Dip

    Serving Size: 1 (132 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 259.3
     
    Calories from Fat 208
    80%
    Total Fat 23.1 g
    35%
    Saturated Fat 8.0 g
    40%
    Cholesterol 45.4 mg
    15%
    Sodium 388.5 mg
    16%
    Total Carbohydrate 9.5 g
    3%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.3 g
    9%
    Protein 4.5 g
    9%

    The following items or measurements are not included:

    leek soup mix

    dried Italian salad dressing mix

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites