Delicious Low Cal Smoothie

Total Time
Prep 5 mins
Cook 0 mins

This smoothie is so delicious, and uses no dairy or added sugars. Change the fruits up a bit, or add more if you'd like to try something new. I've been eating this almost every day this week.


  1. If your pineapple isn't already chopped up, chop it into pieces so its easier to blend.
  2. Add all fruits into a blender.
  3. Add the can of sprite, add less than the whole can if you want a thicker smoothie.
  4. Blend on high power until smooth.
  5. Serve in your favourite glasses, either with spoons or straws.
Most Helpful

Delicious! Loved the fruit combination mixed with the diet soda = refreshing treat! I used diet cherry clear and it was wonderful. Thanks for posting! Made for Zaar ABC Chef Soup Tag '09.

AcadiaTwo July 07, 2009