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    You are in: Home / Recipes / Delicious Lentil Taco Mix Recipe
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    Delicious Lentil Taco Mix

    Delicious Lentil Taco Mix. Photo by CaliforniaJan

    1/1 Photo of Delicious Lentil Taco Mix

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Satyne's Note:

    I got this recipe from a cooking forum years ago, working my way through my cookbooks, putting my favourites online and came across this. It's very yummy! I've made a couple of mod's. Serving size is estimated, it makes a LOT of taco mix.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large saucepan, when hot, brown the onions.
    2. 2
      Add the lentils and then cover with water (will depend on pot size).
    3. 3
      Add all other ingrediants and bring to the boil.
    4. 4
      Turn heat to low and simmer until the mixture thickens. Add more water if required and stir often so that the mixture doesn't stick to the pan.
    5. 5
      Continue checking and stirring for approx 1 hour or until the mixture is the consistancy of cooked oatmeal (or until lentils are tender and tasty!).
    6. 6
      Serve with your favourite taco setup.

    Ratings & Reviews:

    • on May 19, 2013

      55

      This is delicious indeed, as well as very good, healthy and inexpensive. Try this for your next meatless meal and you'll be glad you did! Jumping into my Best of 2013 Cookbook!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Delicious Lentil Taco Mix

    Serving Size: 1 (69 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 152.7
     
    Calories from Fat 25
    16%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 6.0 mg
    0%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 10.8 g
    43%
    Sugars 2.5 g
    10%
    Protein 9.0 g
    18%

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