2 Reviews

I was glad I decided to go light on the 2-3 and 3-4 because with 2 c water and 3 kale leaves, this totally filled up my blender! I added an extra banana to sweeten it up a little, but that may be because this is the first time I've had a kale smoothie. My 2yo son liked it too. (4yo is suspicious of smoothies that are green! "What's in it?" he asks as though he is just making conversation.) Thanks! Reviewed for Healthy Choices ABC tag game.

0 people found this helpful. Was it helpful to you? [Yes] [No]
mliss29 June 27, 2009

Delicious green goodness...great balance of fruit to green (for green smoothies it is recommended about 60/40...I may have upped the kale&mint a bit in mine... just did it to taste {??}&eye using one nanna and maybe extra mango...2 cups of H2O later and I had a full blender of beautiful green yumminess...love the way the frozen mango gave it chilled texture and body...greenies are now joining my life as part of my daily diet and I LOVE any recipes to help me keep shaking it up :) -THANKS!!! Truly delicious yumminess...green, green, green :)!!!

0 people found this helpful. Was it helpful to you? [Yes] [No]
free-free August 08, 2008
Delicious Green Smoothie