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    You are in: Home / Recipes / Delicious Chicken Tortilla Soup (Low-Fat) Recipe
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    Delicious Chicken Tortilla Soup (Low-Fat)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    Canadian in Minnesota's Note:

    Once Fall turns to Winter, I love curling up with a hot bowl of soup and a good book with the snow falling outside. This soup is a twist on the traditional chicken noodle but simple & easy. If you plan on stretching this beyond one meal, add the lime juice to your bowl rather than in the entire pot. Edited to add: I made this over the holidays and for spice, used a can of diced tomatoes with Southwest seasoning and a can of Rotel with cilantro and lime. Very spicy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, cook onions and chilies until tender.
    2. 2
      Add broth, rice, tomatoes, and chicken cubes. Mix well. Bring to a boil.
    3. 3
      Reduce heat. Cover and simmer for 20 minutes.
    4. 4
      Stir in lime juice.
    5. 5
      Top each serving with tortilla chips.

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    Ratings & Reviews:

    • on December 16, 2007

      45

      My boyfriend thought this was really great, and he's pretty hard to please. When I told him it was low calorie and low fat, he was very surprised. It was a little too bland for my taste. Next time will add some spice and seasonings.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Delicious Chicken Tortilla Soup (Low-Fat)

    Serving Size: 1 (542 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 243.0
     
    Calories from Fat 48
    19%
    Total Fat 5.3 g
    8%
    Saturated Fat 1.5 g
    7%
    Cholesterol 22.6 mg
    7%
    Sodium 1263.9 mg
    52%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.2 g
    13%
    Protein 16.8 g
    33%

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