Delicious Candida Safe Baked Broccoli

Total Time
30mins
Prep 5 mins
Cook 25 mins

An online recipe using peas was inspiration, i didnt expect this to be so amazingly yummy! Goes great with a big and nice steak! well, havent tried the steak, but would imagine one right here on the plate!

Ingredients Nutrition

Directions

  1. Pre-heat oven for 450°F.
  2. Steam the frozen florets until they soften.
  3. While steaming florets, blend yoghurt, oil - for better anti candida results, use coconut oil - chopped up onion, almonds, tarragon, salt and black pepper together.
  4. Place the steamed florets into a baking dish.
  5. Pour yoghurt mixture over them and sprinkle with chopped almonds, (for those who can have parmesan or other kinda cheese, sprinkle with that).
  6. Place in oven and bake for about 15 minutes.
Most Helpful

1 5

I'm sorry but we did not enoy this at all. I thought we would, but the flavours just didn't work for our family. i will give the leftovers to my sister tonight, and if her family enjoys it, i will adjust my review to reflect her thoughts.