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    You are in: Home / Recipes / Delicious Big Bowl - Quinoa Recipe
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    Delicious Big Bowl - Quinoa Recipe

    Delicious Big Bowl - Quinoa Recipe. Photo by Dona England

    1/1 Photo of Delicious Big Bowl - Quinoa Recipe

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Dona England's Note:

    This is from Super Natural Cooking by Heidi Swanson. I love to make this on the week end and take leftovers for lunch. I often substitute pine nuts for walnuts. Her recipes are at www.101cookbooks.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring the quinoa, water and walt to a boil in a large heavy bottomed pot. Reduce heat and simmer for about 20 minutes. If there is any liquid left in the pan, drain if off.
    2. 2
      Warm a splash of olive oil in a skillet over medium high heat, then add the potatoes and a couple pinches of salt. Toss to coat the potatoes and cover for a few minutes to allow the potatoes to sweat and cook. Uncover the pan, toss aga, then cook a few minutes longer uncovered, until the potatoes start to get some color. Continue tossing every few minutes to get color and crispness.
    3. 3
      Whenthey are cooked through and pleasantly crunch, season to taste with salt and scoop out onto a plate.
    4. 4
      Set aside.
    5. 5
      In the same skilled warm another splash of oil.
    6. 6
      Add the onions and garlic and cook 4-5 minutes.
    7. 7
      Toss the quinoa with a splash of olive oil.
    8. 8
      Combine quinoa, potatoes, onions, nuts and asparagus.

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    Ratings & Reviews:

    • on June 28, 2008

      55

      This was a definate 5 from my DH and I. We had left overs, and we found that we didn't enjoy it as much the next day, so will probably make half next time. I just noticed that I actually did cut the recipe in half, so next time will cut it more. Thanks for the recipe Rae!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Delicious Big Bowl - Quinoa Recipe

    Serving Size: 1 (651 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 758.3
     
    Calories from Fat 310
    40%
    Total Fat 34.5 g
    53%
    Saturated Fat 3.8 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 628.1 mg
    26%
    Total Carbohydrate 98.2 g
    32%
    Dietary Fiber 12.8 g
    51%
    Sugars 4.7 g
    19%
    Protein 21.3 g
    42%

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