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    You are in: Home / Recipes / Delicata Squash Stuffed With Dried Fruit and Nuts Recipe
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    Delicata Squash Stuffed With Dried Fruit and Nuts

    Delicata Squash Stuffed With Dried Fruit and Nuts. Photo by BarbryT

    1/1 Photo of Delicata Squash Stuffed With Dried Fruit and Nuts

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    KelBel's Note:

    I got some delicata squash from my organic food basket. I wanted to serve them stuffed, so I came up with this recipe, adapted from other recipes I have found. Also, you can eat the skin of the delicata squash, so this recipe is ultra simple to make and eat!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 delicata squash, cut in half seeds removed

    Stuffing

    Directions:

    1. 1
      Heat oven to 350 degrees. Place squash cut side down on a baking pan with sides. Add 1/2 inch water to pan.
    2. 2
      Bake for 30 minutes or until squash is slightly soft. Remove squash from oven. Pour water off pan and carefully turn over so cut side is up.
    3. 3
      Combine all ingredients for stuffing mixture.
    4. 4
      Place mixture into the 4 squash cavities. Return to oven, continue baking for 30 minutes or until squash is soft and topping is browned.
    5. 5
      Serve immediately.

    Ratings & Reviews:

    • on November 22, 2009

      45

      Great dish - loved the toasted pine nuts. Overall, all the favors were great, but I did not think that the bread cubes added anything to the experience. Next time I will use wild rice instead. Extra treat - the skin was delicious and sweet.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 19, 2009

      I liked the overall taste of this. I did replace the bread cubes with a lesser amount of bread crumbs and the pine nuts with slivered almonds. Unfortunately, my squash was really dry and grainy. I believe it was either over ripe or not fresh (the latter more likely) so I won't review the recipe until I try it again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 24, 2009

      45

      These are delicious! Rich, slightly tart and substantial! I shall make these again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Delicata Squash Stuffed With Dried Fruit and Nuts

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 178.1
     
    Calories from Fat 81
    45%
    Total Fat 9.0 g
    13%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 97.0 mg
    4%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 2.5 g
    10%
    Sugars 16.7 g
    67%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    delicata squash

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