Delectable Dinner Soup
Added January 14, 2007 | Recipe #205402
Total Time:
Prep Time:
Cook Time:
A delicious soup that is healthy too! It came to me when I had leftover rice and lentils from my meal the night before but didn't have enough for it to be a meal on its own. **Also for the cooking time, it varies and also when I made it I didn't record how long it took for the soup to heat or the rice to cook**
Ingredients:
-
1 (10 fluid ounce) can
campbell's cream
broccoli cheese soup
-
3 tablespoons
club house's one step seasoning: roasted garlic & pepper
seasoning
(or to taste)
-
1⁄3; cup
cooked rice
-
¼ cup
lentils
Directions:
1
Put the can of Campbell's Cream of Broccoli & Cheese into a pot and fill the same can with water and pour that into the pot too.
2
In another pot, cook the rice with a cup water.
3
Mix lentils and seasoning into pot of rice while it is still cooking.
4
When the rice is done cooking, add it to the
5
now heated broccoli and cheese cream and mix them together.
6
Once done mixing, pour it into bowls and serve.
Nutritional Facts for Delectable Dinner Soup
Serving Size: 1 (55 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 124.9
-
- Calories from Fat 2
- 30%
- Total Fat 0.3 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 1.4 mg
- 0%
- Total Carbohydrate 23.2 g
- 7%
- Dietary Fiber 7.4 g
- 29%
- Sugars 0.4 g
- 1%
- Protein 6.9 g
- 13%
The following items or measurements are not included:
broccoli cheese soup
seasoning
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