Dehydrated King Oyster Mushrooms

"I wanted to dehydrate some King Oyster Mushrooms and decided to give it a try. These become really crunchy and are so much better for you then potato chips. The only problem is finding them.. I don't see them often but when I do a grab a few packages. I got them at Ta Lin our international market here in Albuquerque."
 
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photo by Chef Joey Z. photo by Chef Joey Z.
photo by Chef Joey Z.
Ready In:
7hrs 15mins
Ingredients:
3
Serves:
4
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ingredients

  • 6 king oyster mushrooms
  • 29.58 ml mixed herbs (your choice)
  • garlic spray
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directions

  • Cut the king oyster mushrooms into 1/4 slices.
  • Spray with the garlic spray.
  • Toss with the herbs.
  • Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
  • These would be great with a non-dairy dip.
  • Bon Appetit.

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RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I was born in northern Ontario in Canada. I am of Irish /Spanish/French Canadian descent. In 2002, myself, my hubby Stu, and our dog Ginger moved to the high desert of New Mexico. I am a Domestic Engineer and a Professional Artist. I enjoy oldies, classical and jazz music. My hubby is a Professional Jazz and Classical Musician. He plays with the Albuquerque Philharmonic Orchestra which is wonderful because I get to see all his concerts and they are free! We are trying our best to live a Green and Sustainable lifestyle which is no easy feat in a desert. I love any cookbook that promotes good health and tasty meals. I enjoy pasta dishes and sweet vegan deserts. I have found that I am very successful in converting conventional recipes to vegan. This has allowed me to enjoy all types of foods that I other wise could not. Some day we would like to relocate to upstate New York and be closer to my family in Canada and my husbands in New York. My DH retires in 9 years, so nothing will stop us from heading home then :-)
 
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